School psychologist Kimberly Mallia offers coping and stress techniques to help children with virtual learning.
School psychologist Kimberly Mallia offers coping and stress techniques to help children with virtual learning.
MOST SCHOOLS ARE FOLLOWING ABELL SCHEDULE SIMILAR TOIN-CLASS INSTRUCTION WHICHMEANS IT WILL BE A TIGHTSCHEDULE FROM 8AM UNTIL 2PM.WE SPOKE WITH A LOCAL SCHOOLPSYCOLOGIST ON SOME WAYS TONAVIGATE THROUGHOUT THE DAY.MEDITATIVE TECHNIQUES ORCOPING STRAGEGIES FROM STRESSCAN BE USED.
SOMETHING ASSIMPLE AS BREATHING TECHNIQUESCAN HELP IF YOUR CHILD GETSFRUSTRATED.KIMBERLY MALLIA, SCHOOLPSYCHOLOGIST 5:36 <LETS JUSTSTEP AWAY FROM THE COMPUTER,LETS TAKE 3 MINUTES, LETS DOSOME JUMPING JACKS, LETS DOINGSOME BREATHING WORK, LETS DOFORWARD FOLD YOGA POSE, LETSKICK THE SOCCER BALL AROUNDFIVE MINUTES USE A TIMER THENCOME BACK TO IT
UT Extension shares advice, encouragement for parents homeschooling kids
With many child care centers closed due to the pandemic, many parents are looking for fun and educational activities for their..