This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity

Name: This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity
Uploaded: 2024-05-03T12:31:13+00:00
Duration: P63S
Description: A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity.

Credit: Veuer

Duration: 01:03s 03 May 2024 0 shares 1 views

This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity

A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity.

Veuer’s Chloe Hurst has the story!

This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity

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