The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!
The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!
By Mohammed Soliman and Vincent J. Carchidi
(FPRI) -- Since the mid-2010s, technology has been the topic du jour in..
After leaving Morocco for the UK at the age of 13, Hassan Hajjaj was quickly drawn to the underground world. With a passion for..