Team Workout.
Need to drag something 5000m.
While someone drags everyone else does.
25 Kettlebell Swings.
25 Calories.
25 Burpees.
Need to finish before you can drag.
Team Workout.
Need to drag something 5000m.
While someone drags everyone else does.
25 Kettlebell Swings.
25 Calories.
25 Burpees.
Need to finish before you can drag.
11/020/2022 Workout. 3 x 10 minute sets. 100 Kettlebell swings, 50 Kettlebell thrusters, 100 wall taps, remaining time for the 10..