Our bodies are 60 per cent water, but some is lost through everyday functions like sweating, breathing, and urinating, so its important to keep fluid intake high, to support the body’s organs – including the brain, which is over 70 per cent water
Our bodies are 60 per cent water, but some is lost through everyday functions like sweating, breathing, and urinating, so its important to keep fluid intake high, to support the body’s organs – including the brain, which is over 70 per cent water
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