4 Yoga Moves to Strengthen Your Core and Pelvic Floor

Name: 4 Yoga Moves to Strengthen Your Core and Pelvic Floor
Uploaded: 2021-07-14T21:54:14+00:00
Duration: P36S
Description: Try this simple yoga routine to de-stress, improve flexibility, and build strength.

Credit: Better Homes & Gardens

Duration: 00:36s 14 Jul 2021 0 shares 1 views

4 Yoga Moves to Strengthen Your Core and Pelvic Floor

Try this simple yoga routine to de-stress, improve flexibility, and build strength.

4 Yoga Moves to Strengthen Your Core and Pelvic Floor

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