When mom and TikToker @babyznme filmed her husband’s workout routine with theirbaby daughter, she probably never expectedit to gain over 6M views.In the heartwarming video, Mom explainsthrough on-screen text, “Before her dad startedtraining her, she was a psycho at meal times”.“Would climb on chairs and tablesand jump on beds.
Would endlessly run incircles yelling at the top of her lungs”.She continues, as we see Dad and babygently lift weights and squat, “But now…She still does all of that, but at least I get toswoon over their mini workouts together”.“Aw she wants to be like Daddy,so sweet!” wrote one user.“Hey this is great, just remember that weight trainingdamages the epiphyseal plate in children, so toomuch could stunt her growth,” wrote another user.According to the Cleveland Clinic, a child’sgrowth plate — or epiphyseal plate — can be damagedby particular kinds of trauma or overuse.But, judging by @babyznme’s footage, it seemsclear the workout isn’t an actual fitness routine,but more of daddy/daughter bonding time