Government releases new dietary guidelines

The government is releasing new dietary guidelines that could help you get healthy.

Added sugars should be limited to less than 10% of calories per day.

ADDED SUGARS SHOULD BE LIMITEDTO LESS THAN 10% OF CALORIESPER DAY.SATURATED FAT SHOULD ALSO BELIMITED TO LESS THAN 10% PERDAY.AND SALT SHOULD STAY UNDER 23-HUNDRED MILLIGRAMS PER DAY.DIETICIANS SAY THIS IS A GOODADVICE BUT THEY WISH IT WASEVEN MORE STRICT.KRISTIN KIRKPATRICK, RD //CLEVELAND CLINIC I WOULD HAVELOVED FOR THEM GO FURTHER ANDTALK ABOUT WHERE SODIUM REALLYLIES IN THE AMERICAN DIET ANDTHAT?S IN ULTRA- PROCESSEDFOODS.WE?VE SEEN MULTIPLE STUDIESCOME OUT IN THE PAST YEARSHOWING THAT CONSUMPTION OFULTRA-PROCESSED FOODS LEADS TOWEIGHT GAINTHE GUIDELINES ALSO SAY THATMEN SHOULD HAVE NO MORE THANTWO ALCOHOLIC DRINKS ADAY...WHILE WOMEN SHOULD ONLYHAVE ONE.NO MARDI GRAS PARADES IN NEWORLEANS THIS YEAR BECAUSE OF