This striking before and after compilation shows 21-year-old Omar Thaher's 230 pounds weight loss.
The 21-year-old from Toronto, Canada displays some of the highlights from his weight loss journey in this impressive TikTok video.
Thaher, who hopes to inspire others, told Newsflare: "This video was made on the two year anniversary of when I first started losing weight (April 3, 2018) and the final scene was from April 3, 2020, showing the difference.
"I managed to lose 230 pounds naturally through diet and exercise and transformed my entire life." Thaher documents his transformation on Instagram and TikTok (@omarthaherfit) where his before and after video went viral, receiving 4.9 million likes and an outpouring of support.