Let's get moving! Canalside summer fitness series goes virtual

Let's get moving! Canalside summer fitness series goes virtual

AND GET A TELE-MEDICINE CALL TOWATCH THEAPPOINTMENT, IFNECESSARY.NO APPOINTMENTNECESSARY FOR THIS--THOSE BIGWORKOUTS THAT TAKEPLACE ON THE LAWNAT CANALSIDE EVERYSUMMER -- WILL STILLHAPPEN THIS YEAR,MINUS ALL THEPEOPLE OF COURSE.7 EYEWITNESS NEWSREPORTER JENNACALLARI TELLS USHOW TO STILL GET INON THE ACTION!:19:401:05TIE THOSE SHOES,GRAB YOUR WATER,AND LET'S STARTMOVING.NATSZUMBAOLIVIA / ZUMBAINSTRUCTOR: "YOUDON'T HAVE TO BE ADANCER.

YOU JUSTHAVE TO LIKE MUSICAND YOU HAVE TO LIKETO MOVE TO MUSIC...AMD WHO DOESN'T?"OLIVIA, MEG, AND JENNHAVE BEEN ZUMBAINSTRUCTORS FORYEARS AND MANYKNOW THEM FOR THEIRENERGETIC SUMMERWORKOUTS ATCANALSIDE.OLIVIA: "YOU JUSTCAN'T EVEN IMAGINETHE ENERGY WHEN WECLIMB UP ON THATSTAGE.

THE RUSH INTHE FIRST 30 SECONDSARE JUST AMAZING."BUT THINGS HAVECHANGED.

LARGEGATHERINGS AREN'TALLOWED NOW WHICHMEANS WORKOUTSLIKE THISARE NO MORE.

SO THECANALSIDE FITNESSSERIES, PRESENTEDBY BLUE CROSS ANDBLUE SHIELD OFWESTERN NEW YORK,HAS GONE VIRTUAL.KATE SCHRUM /BCBSWNY: "WE'RESTILL HOPING THATTHIS CAN BRING A FUNJOY TO PEOPLE INSIDETHEIR HOMES OROUTSIDE THEIR HOMESIN THEIR BACKYARDS."EVERY DAY OF THEWEEK OFFERSSOMETHING NEW LIKEYOGA, BOXING, HIITCLASSES, ANDWORKOUTS FOR KIDS.THEY'RE ALL PRE-RECORDED AND WHENUPLOADED TO THEWEBSITE, AREAVAILABLE FOR THENEXT 24 HOURS.KATE: "YOU CAN TAKEANY CLASS YOU WANTAT YOUR OWN LEISUREAND YOUR OWN TIME."STAND UP: ANDPEOPLE NEED ANESCAPE, THEY NEED ABREAK FROM THE KIDS,OR THEY NEEDSOMETHING TO DOWITH THEIR KIDS -THESE WORKOUTS AREDESIGNED TO DO JUSTTHAT.OLIVIA: "WE HAD AGREAT TIME DOING IT.

ITHINK THE PEOPLETHAT ARE AT WATCHINGIT AND ARE DOING ITWILL SENSE THAT ANDGET INTO IT AS WELL."A FULL SCHEDULE OFCANALSIDE'S VIRTUALFITNESS CLASSES CANBE FOUND WITH THISSTORY ON WKBW DOTCOM.

IN BUFFALO,JENNA CALLARI, 7EYEWITNESS NEWS.HOT DOESN'T EVENGIVE JUSTICE TO THEDAY TODAY....HOT ..

STICKY...STEAMY...RECORDBREAKING...7 FIRST ALERWILL SENSE THAT ANDGET INTO IT AS WELL."A FULL SCHEDULE OFCANALSIDE'S VIRTUALFITNESS CLASSES CANBE FOUND WITH THISSTORY ON WKBW DOTCOM.

IN BUFFALO,JENNA CALLARI, 7EYEWITNESS NEWS.