For those whose careers involve staring at computer screens all day, eye strain is a leading side effect of this practice.According to Healthline, “The amount of time you spend staring at a computer screen can affect your eyes and worsen dry eye symptoms".To remedy this strain, the publication recommends a few things.
Among them are purchasing special glasses, preferably ones that block blue light (emitted from computer screens).using lubricating eye drops, adding an anti-reflective filter for computer screens and placing a humidifier near your work station to increase the amount of moisture in the air.To make sure you have everything you need to combat computer eye strain, we’ve listed a few products that fit the previously mentioned criteria.TIJN Blue Light Blocking Glasses.Kantek LDC Protect Deluxe Anti-Glare Filter for Monitors.Forito 2-Pack Blue Light and Anti-Glare Filter for Laptop Screens.Boiron Optique Eye Irritation Relief Eye Drops.NewGo Cold Gel Bead Cooling Eye Mask.TaoTronics Cool Mist Filterless, Auto Shut Off Humidifier