One expert says if you or someone you know is feeling stressed during this time, it's not abnormal.
IN LARGE CROWDS EVEN IF GOVERNORDESANTIS RE-OPENS THE ECONOMYSOON.
RLF4IYC.WITH THIS NEW REALITY OFLOCKDOWN, MAYBE YOU FEELSTRESSED OR OVERWHELMED BYUNCERTAINTY.
MENTAL HEALTHEXPERTS SAY THAT’S NORMAL.DOCTOR KEN HOPPER HELPS PEOPLECOPE WITH THESE CHALLENGES.BECAUSE OF COVID-19 LOCKDOWNS...HE SAYS WE MAY SEE MORE CASES OFDEPRESSION AND ANXIETY DUE TOPOST TRAUMATIC DISTRESS.
HE SAYSDRASTIC CHANGE CAN CAUSEMENTAL QUICKSAND.
IT’S GOOD TOKNOW THE SIGNS, AND MANAGE ITBEFORE IT’S TOO LATE."That they’re starting to getinto the what if’s.
The whatif’s, that’s really the signal.What if this were to happen?What if that were to happen?That’s a place to have timmediate sense to gain some ofthese cognitive techniques andget up and do something."16DOCTOR HOPPER DOCTOR HOPPER HASSPECIALIZED IN
With the new reality of the COVID-19 lockdowns, behavioral health experts say many may feel overwhelmed by anxiety and uncertainty.
