Body & Brain Yoga Tai Chi Announces a New Qigong Basics Course at Nationwide Locations

MESA, Ariz.--(BUSINESS WIRE)--Body & Brain Yoga Tai Chi is currently offering a special online course introducing the basics of qigong. Qigong is a traditional practice from East Asia that supports overall health and wellness for the body, mind, and soul. At its core, the practice encourages awareness of qi, or energy, and teaches students how to balance that energy through meditation, breathwork, visualization, and mindful movements. Body & Brain classes are offered in over 80 location