5 Exercises Focused On The Pelvic Floor

Credit: CBS 4 WCCO Minnesota
Published on May 13, 2019 - Duration: 04:24s

5 Exercises Focused On The Pelvic Floor

Fitness expert Ali Holman shows the basic routine to focus on the pelvic floor (4:24).

WCCO Mid-Morning - May 13, 2019

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