Skincare Myths, Tips and Tricks

Credit: Wibbitz Studio
Published on February 28, 2019 - Duration: 01:19s

Skincare Myths, Tips and Tricks

Skincare Myths, Tips and Tricks Does chocolate really cause acne?

How much water should we drink a day for clear skin?

Science finally has the answers!

Skin, our largest organ, is extremely susceptible to environmental and biological factors.

It is a myth that chocolate causes acne, our hormonal imbalances and grease glands cause these pesky pustules.

An increase of sugar intake can also cause blotches.

Do we really need 2 liters of water a day?

Science says no.

There is no fixed amount of water needed per day for optimal skin health.

Limiting direct sun exposure appears to be a good idea, though.

Too much exposure to UVB rays can increase risk of cancer.

So don't sweat it!


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